Kiya Cosmetics
Kiya Cosmetics
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Overcoming Self-Doubt: How I Stopped Playing Small & Rebuilt My Confidence
For a long time, I felt like I was playing small-holding myself back, questioning my journey, and feeling like I had failed. In this deeply personal episode, my brother Markus asks me the tough questions about my struggles with self-doubt, the moments I felt like giving up on Kiya, and how I found my way back to confidence and purpose.
If you’ve ever felt stuck, unsure of yourself, or afraid to step into your full potential, this conversation is for you. We’re getting real about mindset, resilience, and what it truly takes to rebuild after setbacks.
✨ Timestamps:
00:00 - Intro
02:15 - Why I felt like a failure in my business
07:30 - The moment I realised I was playing small
12:45 - How I rebuilt my confidence and shifted my mindset
18:20 - Advice for anyone feeling stuck
📌 Don’t forget to like, comment, and subscribe for more wellness, self-care, and productivity content!
Connect With Us:
Kay Amoah (Host of Kiya Convos & Founder of Kiya Cosmetics)
Instagram:
tinyurl.com/Kay-Amoah
Kiya Cosmetics
Shop: www.kiyacosmetics.com
Instagram: tinyurl.com/Kiya-Cosmetics
TikTok: @Kiya_Cosmetics
Podcast Edited By A Frames Work Production
Instagram: tinyurl.com/AFramesWork
Let’s Stay Connected:
💌 Subscribe for weekly episodes exploring wellness, empowerment, and self-care: Subscribe Here
💬 Share your favourite part of the episode in the comments below, let's continue the conversation!
Переглядів: 19

Відео

72 Days Without Processed Foods: Transforming Health & Improving Wellness
Переглядів 559 годин тому
What happens when you cut out processed foods and refined sugar for 72 days? In this episode of Kiya Convos, I sit down with Beulah Davina, a wellness advocate who took on a 72-day nutrition challenge that completely transformed her health, energy levels, and mindset. 💡 In this episode, we discuss: ✔️ The impact of processed foods and sugar on overall health ✔️ Beulah’s personal experience with...
The 12-Week Year: A Game-Changer for Productivity & Goal-Setting | Kiya Convos Episode 4
Переглядів 2919 годин тому
If you’ve ever felt stuck in your goals or struggled with consistency, the 12-Week Year might just be the system you need! In this episode of Kiya Convos, I’m sharing my personal experience with the 12-Week Year, what it is, how it works, and everything I’ve learned while using this method to improve my productivity and focus. I'll be sure to update you in 2 months time to let you know how I ge...
Why Women Must Advocate for Their Health: Candace Oxley's Powerful Journey | Kiya Convos Episode 3
Переглядів 66День тому
Why does it take years for women to get the care they need? In this powerful episode of Kiya Convos, Candace Oxley opens up about her six-year journey from discovering something was wrong to finally undergoing surgery for fibroids, cysts, and polyps. Candace reflects on the struggles women face in accessing timely healthcare, questions why women’s health often isn’t prioritised, and shares how ...
Burnout Recovery & Finding Wellness: A Conversation with Ruth Pokes | Kiya Convos Episode 2
Переглядів 10314 днів тому
Welcome to the very first guest episode of Kiya Convos! 🎙️ I'm your host, Kay Amoah, and today, I’m joined by the incredible Ruth Pokes, founder of R42 Wellness, for an honest and inspiring conversation about overcoming burnout and prioritising wellness. In this episode, Ruth shares her personal journey of navigating the challenges of burnout, how she rediscovered balance, and the tools she use...
Welcome to Kiya Convos | My Wellness Journey & Why I Started This Podcast
Переглядів 11921 день тому
Welcome to the first solo episode of Kiya Convos! 🎙️ I’m your host, Kay Amoah, founder of Kiya Cosmetics, and I couldn’t be more excited to launch this new podcast and UA-cam series with you. In this episode, I’m sharing what inspired me to transition the channel from Kay Amoah to Kiya Cosmetics Official, what you can expect moving forward, and why starting this podcast felt like the perfect ne...
How I started my online business
Переглядів 3393 роки тому
How I started my online business
I'M BACK!! NEW CHANNEL DIRECTION, LIFE UPDATES AND MORE!! | FEMALE ENTREPRENEUR
Переглядів 3773 роки тому
I'M BACK!! NEW CHANNEL DIRECTION, LIFE UPDATES AND MORE!! | FEMALE ENTREPRENEUR
Launching My New Haircare Products!! | Vlog Life Of A Female Entrepreneur
Переглядів 1,4 тис.4 роки тому
Launching My New Haircare Products!! | Vlog Life Of A Female Entrepreneur
Life As A Business Owner - Preparing For My New Product Launch | Female entrepreneur
Переглядів 7974 роки тому
Life As A Business Owner - Preparing For My New Product Launch | Female entrepreneur
HOW I PACKAGE & SHIP MY ORDERS | Female Business Owner
Переглядів 7164 роки тому
HOW I PACKAGE & SHIP MY ORDERS | Female Business Owner
Half Term Work and Play | A Week In My Life VLOG
Переглядів 3014 роки тому
Half Term Work and Play | A Week In My Life VLOG
Photoshoots and Vendor Events |Mumprenuer VLOG
Переглядів 2195 років тому
Photoshoots and Vendor Events |Mumprenuer VLOG
MUMPRENEUR LIFE | Hair Treatments, Cooking and Sorting Products | VLOG
Переглядів 3785 років тому
MUMPRENEUR LIFE | Hair Treatments, Cooking and Sorting Products | VLOG
Wash day, Photoshoots and Being a Momprenuer!! VLOG
Переглядів 4205 років тому
Wash day, Photoshoots and Being a Momprenuer!! VLOG
KIYA COSMETICS ADVERT
Переглядів 2,6 тис.5 років тому
KIYA COSMETICS ADVERT
Mid-Week Moisture Boost ft. KIYA COSMETICS | LCO METHOD
Переглядів 8945 років тому
Mid-Week Moisture Boost ft. KIYA COSMETICS | LCO METHOD
I've Launched A New Hair & Skincare Line!! Kiya Cosmetics
Переглядів 8885 років тому
I've Launched A New Hair & Skincare Line!! Kiya Cosmetics
My 4C Hair Got SLAYED!! FEED IN STITCH BRAIDS!!
Переглядів 2,7 тис.5 років тому
My 4C Hair Got SLAYED!! FEED IN STITCH BRAIDS!!
STRAIGHTEN and TRIM on 4C Hair For The First Time In 2 Years!!
Переглядів 2,2 тис.5 років тому
STRAIGHTEN and TRIM on 4C Hair For The First Time In 2 Years!!
How I Grew My BALD EDGES Back!! | Post Partum Shedding Update
Переглядів 6 тис.5 років тому
How I Grew My BALD EDGES Back!! | Post Partum Shedding Update
2 Years Natural Hair Growth!! | Length Check + Update
Переглядів 14 тис.5 років тому
2 Years Natural Hair Growth!! | Length Check Update
I Tried Rice Water For 7 Days And This Happened!!
Переглядів 13 тис.5 років тому
I Tried Rice Water For 7 Days And This Happened!!
Why The Natural Hair Movement Is Still Relevant
Переглядів 5125 років тому
Why The Natural Hair Movement Is Still Relevant
How To Protect Your Energy And Be More Happy!!
Переглядів 2495 років тому
How To Protect Your Energy And Be More Happy!!
HIGH PUFF On Short 4C Hair | 4C Natural Hairstyles
Переглядів 1,5 тис.5 років тому
HIGH PUFF On Short 4C Hair | 4C Natural Hairstyles
GROW EDGES BACK AFTER RELAXER BURN!! | TRANSITIONING HAIR JOURNEY (2019)
Переглядів 18 тис.5 років тому
GROW EDGES BACK AFTER RELAXER BURN!! | TRANSITIONING HAIR JOURNEY (2019)
Experiencing Post Partum Hair Loss!! | 4C Hair
Переглядів 7475 років тому
Experiencing Post Partum Hair Loss!! | 4C Hair
Finding Godly Contentment | Christian Encouragement
Переглядів 4355 років тому
Finding Godly Contentment | Christian Encouragement
How To Grow Natural Hair Fast!! | Natural Hair Tips
Переглядів 1,2 тис.6 років тому
How To Grow Natural Hair Fast!! | Natural Hair Tips